Weigh In record (no journal entry) for 24 March 2022
|
69.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 102.14g | Prot: 71.76g | Carbs: 117.02g.
Breakfast: Подсолнечное Масло, Яйцо, Белый Хлеб, Брынза. Lunch: Цельное Молоко. Dinner: Шампиньоны, Лук, Масло Подсолнечное, Куриная Грудка, Сухие Спагетти. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stanki.lena's Weight History
|