Weigh In record (no journal entry) for 24 March 2022
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71.6 kg
Lost so far: 7.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 39.27g | Prot: 30.09g | Carbs: 121.16g.
Breakfast: Поджаренный Белый Хлеб, Philadelphia Сыр Филадельфия, Омлет или Яичница с Овощами, Пирожок с Картошкой, Кулиничи Пирожок с Капустой , Молоко, Гранола. more...
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Losing 0.3 kg a Week
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София20021005's Weight History
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