Weigh In record (no journal entry) for 24 March 2022
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 23.51g | Prot: 21.90g | Carbs: 26.60g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Cheddar Cheese, Whole Milk, Coffee. Lunch: Olive Oil, Mixed Salad Greens, Apples. more...
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Losing 3.5 kg a Week
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Pearsall30-34's Weight History
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