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ate my kinder eggs last night:/
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55.0 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 66.25g | Prot: 72.71g | Carbs: 198.64g.
Breakfast: Mixed Berry Singles, Bananas, Recovery. Lunch: Diet Pepsi, V-Go. Dinner: Diet Pepsi, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Baby Corn, Bananas. Snacks/Other: Roasted Broiled or Baked Chicken Drumstick, Beef Ravioli, Peanut Butter, Bananas, Part Skim Mozzarella Cheese, Salsa, Tortilla, White Bread, Salami (Genoa) Oscar Mayer, Gala Apples. more...
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1472 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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enigma2581's Weight History
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