Weigh In record (no journal entry) for 24 March 2022
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90.6 kg
Lost so far: 16.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 145.30g | Prot: 157.00g | Carbs: 235.75g.
Dinner: Mis Light Yoğurt , Bağdat Pul Biber, Mis Light Yoğurt , Öncü Domates ve Biber Karışık Salça , Komili Zeytin Yağı, Tavuk Göğsü, Patates, Nature's Supreme Collagen Peptides , Mis Light Yoğurt . Snacks/Other: Hindistan Cevizi Yağı, Fıstık Ezmesi, Badem Ezmesi, Balparmak Süzme Çiçek Balı, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 9.8 kg a Week
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fittecrübe's Weight History
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