Weigh In record (no journal entry) for 24 March 2022
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84.6 kg
Lost so far: 15.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 28.79g | Prot: 39.09g | Carbs: 61.98g.
Breakfast: Cuétara Galletas Tostarica, Яйцо, Brüggen Copos de Avena, Hacendado Queso Crema Light, Hacendado Jamón de Pavo Finas Lonchas. Lunch: Макароны с Тушенкой, Сметана , Щи с Курицей. Dinner: Приготовленная Зеленая Стручковая Фасоль (из Свежих). more...
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Losing 2.8 kg a Week
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Julia_en_spain's Weight History
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