Weigh In record (no journal entry) for 24 March 2022
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69.3 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 69.22g | Prot: 56.29g | Carbs: 190.52g.
Breakfast: Ölz Toastbrot, SPAR Free From Griechischer Feta, Avocadocreme, Gurke (Geschält), Radieschen, Cocktailtomaten, Chef Menü Rucola Salat, Spiegelei, Teekanne Früchtetee, Champignons, Resch & Frisch Roggenvollkornbrot. Lunch: Coca-Cola Coca-Cola (Dose), Burger King King Pommes (Medium), Burger King Whopper. Dinner: Billa Beerenmischung, Milfina Joghurt 3,6%, SPAR Natur Pur Bio-Haferflocken. Snacks/Other: Mangos. more...
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Losing 1.4 kg a Week
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hatice.tuerker's Weight History
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