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Eh no, così nn va 🤔
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 59.43g | Prot: 100.44g | Carbs: 179.86g.
Breakfast: Milk Protein Yogurt Magro Vaniglia, Toschi Guarnizione Al Caramello, Fragole, Mulino Bianco Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Polpette con il Sugo, Bieta Lessa. Dinner: Moscow Mule, Conad Salame Milano , Panino Bianco Morbido, Mortadella, Fidel Fritto di Verdure, Iper Mini Pizzette Margherita , Vitello Magro, Eurospin Mini Arancini, Crocchette di Patate, Polpette di Manzo, Patatine Fritte fatte in Casa. Snacks/Other: Gogofood Protein Bar Extra 50%. more...
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1939 kcal
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Exercise:
Padel Tennis - 1 hour, Watching TV/Computer - 1 hour and 30 minutes, Showering - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 18 minutes, Sleeping - 8 hours, Resting - 12 hours and 6 minutes, Stairs (Climbing Stairs) - 6 minutes, Housework - 15 minutes. more...
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Losing 1.8 kg a Week
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Roberta@70's Weight History
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