Weigh In record (no journal entry) for 24 March 2022
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68.6 kg
Lost so far: 0.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 55.57g | Prot: 66.97g | Carbs: 117.15g.
Breakfast: Krüger Milchkaffee, Kamps Korneck . Lunch: Aldi Champignons , Giovanni Ferrari Parmigiano Reggiano, Luccese Natives Oliven Öl Extra, Руккола, REWE Feine Welt Rinder-Carpaccio, Villa Gusto Tortelloni. Snacks/Other: Körfez Ayran. more...
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Losing 0.1 kg a Week
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July55kg's Weight History
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