Weigh In record (no journal entry) for 24 March 2022
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115.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 72.65g | Prot: 89.59g | Carbs: 228.12g.
Breakfast: Kaffee, Arla Bio Frische Weide Milch 1,5%, Simply V Veganer Streichgenuss Cremig-Frisch, Finn Crisp Original Roggenvollkornknäcke, Arla Bio Frische Weide Milch 1,5%, Cheddar-Käse, Real Quality Gurkenscheiben, Tomaten, K-Classic Paprika-Schinkenwurst, Radieschen, REWE Avocado, IBIS Finn Brød. Lunch: Maggi Texicana Salsa, Pellkartoffeln, Hackbraten mit Rindfleisch Hergestellt. Dinner: Truly Indian Palak Paneer , Reis (Gekocht). more...
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Gaining 3.5 kg a Week
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Nussbaumtisch's Weight History
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