Weigh In record (no journal entry) for 24 March 2022
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50 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 17.27g | Prot: 33.42g | Carbs: 44.64g.
Breakfast: Голден Яблоко , Овсяноблин с Сыром. Lunch: Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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cantemir's Weight History
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