Weigh In record (no journal entry) for 24 March 2022
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103.3 kg
Lost so far: 18.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 37.86g | Prot: 42.63g | Carbs: 23.55g.
Breakfast: Karotten, Chinakohl, Schwarzwälder Schinken, Gut & Günstig Würzige Remoulade, Gekochtes Ei, Lidl Eiweißbrot. more...
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Gaining 4.9 kg a Week
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