Weigh In record (no journal entry) for 24 March 2022
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59.4 kg
Lost so far: 6.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 36.75g | Prot: 51.91g | Carbs: 116.32g.
Breakfast: Вареное Яйцо, Nestle Овсяная Каша. Lunch: Гречка по-Купечески. Dinner: Вареное Яйцо, Петелинка Фарш Куриный Премиум, Картофель Отварной. Snacks/Other: Сахар, Молоко, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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choppopbob's Weight History
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