Weigh In record (no journal entry) for 24 March 2022
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57 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 34.67g | Prot: 72.82g | Carbs: 153.62g.
Breakfast: Банан, Арахисовая Паста, Манная Каша на Молоке, Белый Хлеб. Lunch: Сметана , Белый Хлеб, Куриный Суп с Кусочками и Лапшой. Dinner: Сметана , President Творог 0,1%. Snacks/Other: Сметана , Банан, President Творог 0,1%. more...
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Losing 3.9 kg a Week
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sovetovna_bk's Weight History
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