falsche Richtung
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53 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 46.73g | Prot: 55.79g | Carbs: 40.21g.
Breakfast: Arla Kaergarden Balance Gesalzen, Gut & Günstig Frühstücks Brötchen, Kaffee. Lunch: Friweika Kartoffelsalat mit Gurke, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Dinner: Friweika Kartoffelsalat mit Gurke, Wolf Original Thüringer Rostbratwurst, Kohlrabi. more...
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1804 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Jetzt aber schnell umdrehen 😀
24 Mar 22 by member: Jule Go !
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25 Mar 22 by member: mona54
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