Weigh In record (no journal entry) for 24 March 2022
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120.3 kg
Lost so far: 13.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 54.83g | Prot: 102.36g | Carbs: 37.12g.
Lunch: Boursin Cuisine Knoflook en Fijne Kruiden, Tasty Basics Crackers Zonnebloem en Pompoenpitten, Gekookt Ei. Dinner: AH Sjalotten, AH Kastanjechampignons, AH Shiitake, Jumbo Iers Rund Biefstuk, AH Aspergebroccoli. Snacks/Other: Isey Skyr Licht Gezouten Caramel, Chardonnay, AH Excellent Jamon Iberico de Cebo, AH Excellent Prosciutto Crudo, AH Ongezouten Cashewnoten. more...
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Losing 0.7 kg a Week
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Tieske74's Weight History
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