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Es schwankt stark 😳
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 29.82g | Prot: 73.19g | Carbs: 93.28g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Foodspring Whey Protein Karamell, K-Classic Entrahmte H-Milch 0,1% Fett. Lunch: Reis-fit Express Parboiled Reis, Dr. Oetker Crème Légère , Mangos, Landjunker Hähnchenbrustfilet . Dinner: Tomaten, REWE Whole & Pure, Thomy Delikatess-Senf Mittelscharf, Penny Markt Hähnchenbrustfilet. Snacks/Other: Tee, Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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Gaining 2.8 kg a Week
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Pinguin1512's Weight History
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