Weigh In record (no journal entry) for 24 March 2022
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47.4 kg
Lost so far: 0.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 50.72g | Prot: 63.88g | Carbs: 158.51g.
Breakfast: Чай Несладкий, Пирожок с Капустой, Каша Рисовая на Молоке. Lunch: Магнит Сливки 10%, Яблоко, Чай, Гороховый Суп. Dinner: Ветчина, Чай, Яблоко, Гороховый Суп. Snacks/Other: Карась Жареный. more...
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Losing 0.9 kg a Week
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Jana Novik's Weight History
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