Weigh In record (no journal entry) for 07 May 2021
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 53.87g | Prot: 77.33g | Carbs: 261.12g.
Breakfast: Café, Quero Maionese, Perdigão Mortadela Ouro, Vale do Sol Pão de Forma Integral . Lunch: Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Perdigão Salsicha, Macarrão sem Carne com Molho de Tomate. Dinner: Canjica. Snacks/Other: Aurora Salaminho, Água da Torneira, Maçã. more...
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2849 kcal
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Exercise:
Sleeping - 10 hours, Dance (fast step, aerobic) - 20 minutes, Resting - 13 hours and 40 minutes. more...
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StephanyAp's Weight History
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