Weigh In record (no journal entry) for 24 March 2022
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65.9 kg
Lost so far: 16.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 38.44g | Prot: 38.32g | Carbs: 100.46g.
Breakfast: Bakso Daging Sapi, Gloria Abon Ayam, Super Bubur Bubur Instan. Lunch: KFC Paha Atas Original Recipe, Nasi Putih, Energen Energen Rasa Vanila. more...
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Losing 2.8 kg a Week
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Dhiensny's Weight History
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