Weigh In record (no journal entry) for 24 March 2022
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61.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 43.86g | Prot: 29.62g | Carbs: 155.08g.
Dinner: Sari Roti Roti Tawar, Mariza Selai Srikaya, Indofood Bumbu Penyedap Rasa Sapi, Blue Band Margarin, Bawang Putih Bubuk, Sari Roti Roti Tawar, BonCabe Boncabe, Telur Rebus Lunak, Indomie Mi Kocok Bandung. Snacks/Other: BonCabe Makaroni Krispi Level 10, Lontong. more...
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Losing 1.4 kg a Week
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