Weigh In record (no journal entry) for 23 March 2022
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66.4 kg
Lost so far: 8.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 59.44g | Prot: 138.07g | Carbs: 164.40g.
Breakfast: Olivenöl, Gemischte Nüsse, REWE Avocado, K-Classic Käseaufschnitt Light, Basmati-Reis, Aldi Kaisergemüse, BioBio Hafercookies, Hähnchenbrustfilet, Golden Toast Vollkorn Toast. Lunch: Natur Lieblinge Pfannengemüse Fitness. Dinner: Nudeln (Gekocht), Aldi The Wonder Chunks Döner-Style. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Tangerinen (Mandarinen), Merci Merci Finest Selection. more...
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Losing 0.6 kg a Week
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curlsandbrain's Weight History
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