Weigh In record (no journal entry) for 23 March 2022
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59.9 kg
Lost so far: 5.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 42.13g | Prot: 53.19g | Carbs: 68.54g.
Breakfast: Вареное Яйцо, Nestle Овсяная Каша. Lunch: Омлет или Яичница. Dinner: Гречка по-Купечески. Snacks/Other: Молоко, Сахар. more...
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Losing 6.7 kg a Week
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choppopbob's Weight History
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