Weigh In record (no journal entry) for 23 March 2022
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74 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 72.06g | Prot: 69.60g | Carbs: 161.13g.
Breakfast: Kaffee mit Milch. Lunch: Tomaten, Hackfleisch (Hamburger, Ca. 23% Fett, Gefrorene Bratlinge), Grafschafter Hamburger Brötchen. Snacks/Other: Weinschorle, Latte Macchiato, McDonald's Eiskaffee (Grande). more...
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Losing 0.1 kg a Week
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carmen1123's Weight History
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