Weigh In record (no journal entry) for 23 March 2022
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71 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 77.12g | Prot: 136.33g | Carbs: 109.38g.
Breakfast: Ich Bin Österreich Haltbare Leichtmilch 0,5% Fett, Weider Protein 80 Plus. Lunch: Clever Gehackte Tomaten, Recheis Dinkel Spaghetti , INTERSPAR Rinder-Faschiertes. Dinner: Sbudget Putenextra, Kürbiskernöl, Mestemacher Eiweißbrot (50g). Snacks/Other: Pommes Frites, Ich Bin Österreich Haltbare Leichtmilch 0,5% Fett, Weider Protein 80 Plus. more...
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Losing 0.4 kg a Week
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MysteriousAustrianArtist's Weight History
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