Weigh In record (no journal entry) for 23 March 2022
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81.1 kg
Lost so far: 5.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 46.11g | Prot: 41.57g | Carbs: 162.01g.
Breakfast: Nutella Nutella, Beyaz Ekmek. Dinner: Kavurmalı Yumurta. more...
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Gaining 0.3 kg a Week
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sevvalaydogan's Weight History
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