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Vandegor Vandersar
Journal
27 Jun 14
Vandegor Vandersar's Journal, 27 Jun 14
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Weigh In record (no journal entry) for 27 June 2014
101.7 kg
Lost so far:
2.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2014:
2472 kcal
Fat: 85.01g | Prot: 133.42g | Carbs: 289.03g.
Breakfast:
Burrito de Carne.
Lunch:
Gamesa Saladitas, Coca-Cola Coca-Cola Light (Lata), Yemina Sopa de Coditos, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos), Limonada.
more...
2835 kcal
Exercise:
Legas and Back - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Vandegor Vandersar's Weight History
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