Weigh In record (no journal entry) for 22 March 2022
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72.9 kg
Lost so far: 10.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 80.73g | Prot: 73.46g | Carbs: 138.95g.
Breakfast: Banana, Café, Ovo, Margarina, Cuscuz (Cozido). Lunch: Cacau Show Trufa Tradicional. Dinner: Molho Vinagrete, Feijão Fradinho Cozido, Arroz Branco (Cozido), Zilio Farofa Caseira , Churrasco. more...
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Losing 0.6 kg a Week
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tianyfashion7's Weight History
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