Weigh In record (no journal entry) for 23 March 2022
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74.5 kg
Lost so far: 2.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 53.00g | Prot: 43.10g | Carbs: 142.82g.
Breakfast: Salad Pizazz Raspberry Cranberry Walnut Frisco, Great Value Lactose Free Vitamin D Milk, Post Honey Bunches of Oats Honey Roasted, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: White Table Wine , Salad Pizazz Raspberry Cranberry Walnut Frisco, Deseret Cheddar Cheese, Nabisco Wheat Thins Crackers - Original. Dinner: Great Value Rising Crust Pepperoni Pizza. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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