Weigh In record (no journal entry) for 22 April 2011
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65.9 kg
Lost so far: 8.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 32.30g | Prot: 57.87g | Carbs: 199.66g.
Breakfast: EAS Advantedge. Lunch: Diamond Chopped Walnuts, Strawberry, Activia Light Yogurt. Dinner: Parmesan Great Value, Ragu Mushroom, Beef Ravioli. Snacks/Other: Jelly Belly, Zone Mint, Banana. more...
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Losing 0.3 kg a Week
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