Weigh In record (no journal entry) for 23 March 2022
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82.8 kg
Lost so far: 12.2 kg.
Still to go: 82.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 62.81g | Prot: 72.28g | Carbs: 83.32g.
Breakfast: Té (Infusión), Ciruela, Masmai Arepa de Maíz Blanco Mini Tela, Huevo Revuelto. Lunch: Queso Mozzarella, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida, Bimbo Tortillas 100% Integrales . Dinner: Huevo Revuelto. Snacks/Other: Latti Leche Deslactosada, Fit Graan Cereal Granola de Frutos Rojos. more...
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Losing 2.1 kg a Week
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adrianasuam's Weight History
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