macf62cv's Journal, 27 Jun 14

Weigh In record (no journal entry) for 27 June 2014
85.5 kg Lost so far: 8.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2014:
1809 kcal Fat: 56.51g | Prot: 95.22g | Carbs: 228.83g.   Breakfast: Be Light Agua de Jamaica, Isadora Frijoles Refritos Bayos, Carne, Tortilla de Harina, Café. Lunch: Sushi. Snacks/Other: Manzana. more...
2083 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week



     
 

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macf62cv's Weight History


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