Weigh In record (no journal entry) for 23 March 2022
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74.7 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 27.76g | Prot: 43.14g | Carbs: 85.44g.
Breakfast: Banane, Kiwi, Milbona Joghurt 1,5%. Lunch: Milram Frühlingsquark Leicht, Gekochter Kohlrabi (Fettfrei gekocht), Champignons, Schlagsahne, Rührei. Snacks/Other: Nimm2 Lachgummi Joghurt. more...
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Losing 3.5 kg a Week
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Eve160983's Weight History
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