Weigh In record (no journal entry) for 23 March 2022
|
81.2 kg
Lost so far: 0 kg.
Still to go: 81.2 kg.
Diet followed: Reasonably Well.
|
|
2406 kcal
|
Fat: 90.93g | Prot: 135.24g | Carbs: 356.37g.
Breakfast: Cacao Amaro in Polvere, Conad Piacersi Yogurt Bianco con Cereali, Hero Marmellata Light Albicocche, Caffè Espresso, Brezzo Miele, Banana, Fette Biscottate, Pane Integrale al 100%. Lunch: Conad Piacersi Fiocchi di Latte, Conad Petto di Tacchino Arrosto , Pane Integrale al 100%, Valfrutta Ceci Cotti a Vapore, Olio Extra Vergine di Oliva, Arance. Dinner: Supplì, Trattoria Alfredo Pizza Margherita , Fragole, Arance, Olio Extra Vergine di Oliva. Snacks/Other: Cioccolatino, Cameo High Protein Cream Vaniglia, Ventura Bb Mix Focus. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uttarop1's Weight History
|