Weigh In record (no journal entry) for 23 March 2022
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48.5 kg
Lost so far: 7.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 47.24g | Prot: 81.98g | Carbs: 160.43g.
Breakfast: Paneangeli Gocce di Cioccolato Fondente , Solidal Coop Cioccolato Fondente Extra Cacao 70%, Più Cereali Bio Riso Soffiato Biologico, Muller Yogurt Greco Bianco. Lunch: Noci, Pane Bianco, Misura Stevia, Fragole, Cipolle, Patate, Olio Extra Vergine di Oliva, Lenticchie. Dinner: Agromonte Salsa Pronta di Pomodorino Ciliegino, Bieta, Coca-Cola Coca-Cola Zero (Lattina), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Salmone Fresco, Olio Extra Vergine di Oliva. Snacks/Other: Hero Barrette al Cioccolato Light. more...
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Losing 4.2 kg a Week
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Eleonoralav95's Weight History
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