Weigh In record (no journal entry) for 22 April 2011
|
71.4 kg
Lost so far: 4.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 6.72g | Prot: 53.35g | Carbs: 43.70g.
Breakfast: grapefruit. Lunch: fat free italian dressing, lettuce, tilapia. Dinner: asparagus, raw chicken breast. Snacks/Other: apple, grissini breadsticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah Noya's Weight History
|