Weigh In record (no journal entry) for 23 March 2022
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64.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 69.17g | Prot: 82.78g | Carbs: 156.51g.
Breakfast: Exquisa Hüttenkäse 0,8%, Marmelade, Honig, Bresso Balance , Nussbrot. Lunch: Butter, Weight Watchers Sauce Hollandaise, Ölmühle Solling Bratöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Tatar. Snacks/Other: Speiseeis. more...
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Gaining 0.4 kg a Week
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kiloelfe's Weight History
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