Weigh In record (no journal entry) for 23 March 2022
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76.3 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 7.54g | Prot: 37.65g | Carbs: 11.05g.
Lunch: Ayran, Karışık Yeşil Salata, Emin Dana Kuşbaşı. more...
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Losing 1.5 kg a Week
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dr.kuyucu's Weight History
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