Weigh In record (no journal entry) for 23 March 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 31.42g | Prot: 48.21g | Carbs: 45.65g.
Breakfast: Telur Rebus Lunak. Lunch: Nanas, Cabai Merah atau Rawit, Bawang Putih, Rengginang, Labu Siam, Tempe Kukus, Tempe, Telur. more...
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Gaining 0.2 kg a Week
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aderryass's Weight History
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