Weigh In record (no journal entry) for 23 March 2022
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75.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 32.41g | Prot: 87.72g | Carbs: 58.50g.
Breakfast: Nescafe Classic, TiP Süßstoff Tabletten, Milbona Fettarme Milch 1,5%, Grafschafter Sonnenblumenvollkornbrot (56g), Milbona Sour Cream. Lunch: Müller Reine Buttermilch. Dinner: Linessa Mozzarella Light, REWE American Dressing, REWE Beste Wahl Cherry Roma Tomaten, Lidl Thunfisch in Eigenem Saft, Lidl Eisberg-Salat-Mix. more...
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Losing 2.5 kg a Week
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blibla_blub's Weight History
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