Weigh In record (no journal entry) for 23 March 2022
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70.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 89.36g | Prot: 114.15g | Carbs: 197.08g.
Breakfast: Nimet Kepekli Grissini, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Herbalife Protein Bar, Bulgur Pilavı, Beşler Dana Kuzu İnegöl Köfte , Dost Ayran, Kepekli Ekmek, Mevsim Salata. Dinner: Burch Meyveli Müsli, Dost Tam Yağlı Yoğurt, Hurma, Tadım Kuru Kayısı, Herbalife Formül 1 Sport, Herbalife Rebuild Strength. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.8 kg a Week
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Edizcang's Weight History
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