Weigh In record (no journal entry) for 22 March 2022
|
74.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 34.71g | Prot: 145.04g | Carbs: 97.80g.
Breakfast: Baby Spinach, Great Value Greek Nonfat Yogurt - Plain, Great Value Almond Milk Original Unsweetened, Season's Choice Berry Medley, Optimum Nutrition Amino Energy. Lunch: Quest Protein Chips Loaded Taco, Great Value Canned Chicken, Kraft Mayo with Olive Oil. Snacks/Other: Fairlife High Protein Vanilla, Fit & Active 100 Calorie Dipped Pretzels, Specially Selected Wild Garlic Cheese Stuffed Peppers, Tilt Farms Mint Chocolate Chip Low-Fat Greek Yogurt. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|