Weigh In record (no journal entry) for 27 June 2014
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 22.39g | Prot: 177.29g | Carbs: 35.70g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Designer Whey Strawberry. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Designer Whey Strawberry. Dinner: REWE Delikatess Lachsschinken, Lidl Lachsschinken, Steinhaus Schweinebraten, Schweinebraten (Nur mager gegessen). more...
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Losing 3.5 kg a Week
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ChrisCross234's Weight History
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