Weigh In record (no journal entry) for 22 March 2022
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 68.43g | Prot: 56.69g | Carbs: 208.58g.
Breakfast: Salsa de Tomate, Tomates, Cebollas, Dia Lomitos de Atún en Aceite, Arepa Asada. Lunch: Carrefour Aceite de Oliva Virgen Extra, Arroz con Pollo. Dinner: Huevo Frito, Lactal Figacitas. Snacks/Other: Frutos Mezclados Secos Tostados, Azúcar, Manzana Roja, Okebon Molino Natural Avena y Cacao. more...
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1850 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Juna.Fitness's Weight History
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