natnath's Journal, 22 Mar 22

Feeling blessed after all the overeating I’ve been doing cause of stress. Got to pick myself up and continue.
78.7 kg Lost so far: 18.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1092 kcal Fat: 76.78g | Prot: 72.58g | Carbs: 34.40g.   Breakfast: Treasures from the Sea Flounder Fillets, Cucumber (Peeled) , Olive Oil , Bell Peppers, Tomatoes, Cooked Green Cabbage, Chicken Breast, So Delicious Coconut Milk Unsweetened, Coffee. more...
1528 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natnath's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.