Weigh In record (no journal entry) for 23 March 2022
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 3.50g | Prot: 12.00g | Carbs: 2.00g.
Breakfast: Kimbo Probites Korean Hot & Spicy. more...
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Losing 2.8 kg a Week
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