sascha123456789's Journal, 27 Jun 14

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Weigh In record (no journal entry) for 27 June 2014

98 kg Lost so far: 12.3 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2014:

1535 kcal

Fat: 86.82g | Prot: 108.79g | Carbs: 80.60g. Lunch: Clever Mozarella, Berger Knusperschinken, Zucchini. Dinner: Berger Beinschinken, Wachtelei, Zucchini. Snacks/Other: Lorenz Nussmix, Schinkenpizza. more...

2583 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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sascha123456789's Journal, 27 Jun 14

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