Minminp's Journal, 27 Jun 14

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Weigh In record (no journal entry) for 27 June 2014

53.4 kg Lost so far: 5.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2014:

1645 kcal

Fat: 73.70g | Prot: 59.86g | Carbs: 193.80g. Lunch: 日清食品ラ王醤油. Dinner: すき焼き, すき焼き. Snacks/Other: モラセスクッキー, カルビーポテトチップス紀州かつお梅, サーティワンストロベリーチーズケーキ, サーティワンオレンジチーズケーキ, ネスレエアロ, モラセスクッキー. more...

1553 kcal

Exercise: Bicycling (slow) - 18/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Minminp's Journal, 27 Jun 14

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Minminp's Weight History