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emma_bretagne
Journal
22 Mar 22
emma_bretagne's Journal, 22 Mar 22
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Weigh In record (no journal entry) for 22 March 2022
71.6 kg
Lost so far:
1.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2022:
563 kcal
Fat: 18.56g | Prot: 10.64g | Carbs: 92.16g.
Lunch:
Mini-Carottes, Nouilles Chinoises.
Snacks/Other:
Pommes Gala, LU Mikado.
more...
50 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 2.8 kg a Week
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emma_bretagne's Weight History
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