Weigh In record (no journal entry) for 22 March 2022
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51.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 17.85g | Prot: 39.42g | Carbs: 123.56g.
Breakfast: Laive Leche Light, Plátano, Manzana Roja, Avena. Lunch: Zumo de Limón, Escarola, Huevo, Jugo de Maracuya, Arroz Blanco (de Grano Largo, Cocido), Pimienta Negra, Sal, Bistec de Res Cocido. Dinner: Plátano, Laive Leche Light , Queso Paria, Bimbo Tortilla Rapiditas Integrales. more...
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Losing 0.7 kg a Week
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natsukisaii's Weight History
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